Not Cutting Carbs Altogether If You Are Underweight

A friend asked me the best way to get rid of yeast infection, including what foods she should avoid and what foods help in anti candida diet. She finds it really bugging her. She also asked me about buttermilks description and if it is allowed on candida diet. She used some in a muffin recipe and wants to know if that ingredient should be substituted for plain unsweetened acidophilus yoghurt. Read more..

No Fruits for a Couple of Months if You Have Chronic Candida

This article might be of use if you want to know about candida diet and fruits. All experts in candida control that I believe and trust say no fruits at all for the first couple of weeks at least. Fresh lemon juice doesn’t have much sugar in it and it a natural diuretic. Most say some is fine. If you have chronic or severe candida connected problems, you should not eat any fruit for a couple of months at least, and then add them back slowly. Grapefruit seed extract is widely allowed, but this is very different from grapefruit itself. The fruit has fairly high sugar content, not as high as oranges of tangerines but still high enough to affect the amount of sugar a severe candida sufferers feed to their yeast. Read more..

Mercury Exposure to Cause Lots of Problems

Mercury is one of the most things that triggered candida problems. It can take up to two years for the mercury to get out of your tissues or body, depending on the severity of your toxicity. A friend had her fillings done 14 months ago, and she is just starting to feel better and notice improvement. No matter what anyone tells you, there really isn’t a way to speed up how fast your body will eliminate the mercury. Extra vitamin c will help a little, but it also may upset your stomach, too. Read more..

Many Causes to Get Candida in Esophagus

Yesterday, the doctor got back my friends test results and he told her she had yeast in her esophagus, or what we all know as candida esophagitis. Her first thought was how she got it. Anyways, she is hoping for any input, so maybe then she can figure out what has been going on with her. It is because she is still not finding the information that puts her at ease about it. Read more..

Lots of Stomach Problems From Eating Only Protein and Vegetables

A friend is having a lot of stomach problems from eating only protein and vegetables at candida diet meals. She gets so sick she ends up eating bread to calm her stomach. She wants to know if this normal digestion, die-off, or something else. If it is normal digestion and the burning is hunger, she needs to eat every three hours. She seriously has the burning about three hours after she eats, every time, unless she cheats and has pizza or burgers or something “bad”. After ten years of dieting (and she is only 23), she wonders if her body is just not recognize real hunger. She is desperate to lose weight, which is making her depressed because none of her clothes fit. She is curious if there is any supplement to take for the vitamin sources. Read more..

Gluten Sensitivity Combined With Yeast and Mold Sensitivity

A friend is wondering about how to treat leaky gut and candida symptoms. He doesn’t know much about this, but he wonders if this affects everyone who has candida. He is also curious if doing an anti-candida program would heal the leaky gut, or we have to do something else in addition to anti-candida stuff. Read more..

Candidiasis and Gastro-Intestinal Problems in Men

This 30 years old man with chronic gastro-intestinal problems is curious if candidiasis can cause gastro-intestinal problem in men. He has gone through lots of tests and finally my doctor told him that he has a spastic colon (IBS). He did some search in the internet and thought that he might have candidiasis. He also found that caprylic acid is very effective in killing yeast in intestinal tract, so this morning he went to buy caprylic acid. However, he found that in their “women’s formula” section, makes him questioning if caprylic acid is meant for women only. Read more..


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