By As you get used to the anti yeast infection diet, it gets a little easier, and remember that it is not forever. Take it one day at a time. A friend has been adding a few things back as the applied kinesiologist she went to 2 weeks ago told her to stay on the diet until their next appointment, which will make it 7 weeks on the Russ protocol. It has gotten to the point that carrots and some squashes taste very sweet to her.
She doesn’t know how she will react if she ever tries a piece of cake again. One of the things she has added is fresh coconut. She can eat a whole coconut in two sittings. What she has craved all along is nuts, which the applied kinesiologist told her she would have to give up for at least 2 years. It is not because of candida, but because of Epstein-Barr virus she has which likes nuts. Doing the Russ protocol helped her a lot, but she is still allergic and very sensitive to lots of things. They are not usually as bad as they were, though.
When you feel tempted, refocus on something else. If eating feels like work, remember that we are learning to eat to live rather than living to eat. Once again, remember that it is temporary. I chose to go on this strict diet, and was doing it. Not everyone makes that decision, plus not everyone has the severe food allergies I have. If I could eat cookies, and not have adverse affects, you bet I would! Karen Tripp got totally cured of her Candida and also ate cookies!
I do wish this "Refocus On Something Else When You Feel Tempted" article has been giving enough information for you. If you would like to know more about this matter, I suggest you get my recommended report on cure candida project website. Not only will you get the report, but also the support you need, that is what makes it very important for you.
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