Foods to Eat and Not to Eat a strict candida diet

A friend of mine just started taking Nystatin (powder form, teaspoon, four times a day) plus a few SF277 with each meal. He was wondering how long it typically takes to start having a die off reaction. He also wanted to know whether he can have grapefruit on the nystatin diet, because grapefruit seed extract is supposed to help with candida. He also wanted to know whether there is a list of foods to eat and not to eat. He said books are too long and only saying little at a time. Read more..

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