By A friend is not sure about what is going on with her after she stopped consuming caffeine. She is still doing everything right, but all of a sudden she is having a bad week of fatigue. She is starting to feel like she did six months ago! She hopes that it is only temporary because there is nothing extra she can do to make it go away.
She is wondering if it is perhaps caffeine withdrawal. She has gradually cut down her caffeine over a period of time, so she never got any withdrawal symptoms. But, this week she has finally quit her morning cup of tea, so now she doesn’t have any caffeine in the morning at all to help her wake up. So, she is curious if she is in withdrawal. If so, she wants to know how long it will last. And she doesnt have any idea what this new fatigue is, if it is unlikely to be caffeine withdrawal. Another thing she mentions, she also feels a bit irritable, and it is not PMS!
Well, it indeed sounds like caffeine withdrawal to me. Caffeine takes at least two months to get totally out of your system, so you might feel tired for another week or so. Then, you should be feeling better. Crankiness is also part of the withdrawals, but it is good for you! Caffeine is really hard to kick, so you have to just be kind to your body while it adjusts and remember to always flush with lots of water.
I do wish this "Two Months for Getting Caffeine Totally Out of Your System" article has been informative for you. If you would like to know more about this matter, I highly advice you get my recommended report on cure candida project website. Not only will you get the report, but also the support you need, that is what makes it very important for you.
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